You’ve heard of 21 days to a new habit. Sound too good to be true? Well, you’re right!  By definition, a habit is a choice that is consistently made without thought.  Researchers recently tested individuals and found that on average, it takes 66 days to form a new habit.  How many people have given up trying because 21 days didn’t work for them?   We will teach you the skills to restore your fitness and health, then continue to support you until a habit is formed, until eating right and exercise become automatic!

Guaranteed results!

• Diet Analysis
• Blood Analysis
• Food Plan & Recipes
• Shopping, Food Prep and Healthy Cooking Day
• Personal Training

$450 Jump Start/Consultation fee–includes diet analysis, blood analysis, food plan & recipes, healthy shopping, food prep and a healthy cooking day.  In addition we offer personalized training at $150/month.

There are no magic bullets.  Health takes hard work.  Therefore, we only accept committed clients.  If you are ready to make a permanent change in your lifestyle, don’t delay.  Sign up today!

 Download and complete your Health Evaluation Questionaire and Liability Release here

Call now to schedule an appointment or if you have questions about our program.

480-688-DIET (3438)