Keep on Walkin’

How much would you pay me for a pill that would help you avoid Alzheimer’s and dementia?  What would you do to be able to live a quality life, a little longer?  What would you pay me to take away your knee pain?  What if I told you I found something that could relieve discouragement and moderate depression?  What if you knew it would reduce your risk for many cancers, heart disease and diabetes?  Would you buy it?

Great news!  I’ve found the magic bullet! And its free!

 

walkingTake 10,000 steps a day and you will reap the rewards!